Mindful Kids

Beginning in 2019-2020 we participate in the “Mindful Kids” social-emotional curriculum with each of our age groups. “Mindful Kids” helps the children learn calming and centering techniques, and also provides the opportunity for some yoga and stretching.

Benefits of yoga for preschoolers:

  • It builds their strength and flexibility.
  • It increases their body awareness, balance, and coordination.
  • It brings a sense of calmness and relaxation.
  • It fosters their language and social skills.
  • It enhances their self-esteem.