New this year will be an offering of Yoga. The children will learn calming and centering techniques to start their day during circle time and any time of the day when relaxation is needed. The children will also visit our Movement Studio for bi-weekly classes in music/movement and yoga.
Benefits of yoga for preschoolers:
- Builds their strength & flexibility
- Increases their body awareness, balance, & coordination
- Brings a sense of calmness & relaxation
- Fosters their language & social skills